Ok, so I want ya'll to visualize your perfect smoothie. Do you have it? Ok good, now let me try describing it: Creamy, smooth, full of...

Hey y’all! Some new faces around here, but really I wanted to come on here today to intro the new brand and tell y’all a little more...

Day 7 is here and you made it! Cheers yourself or a friend, give yourself a pat on the back, dance around your room, do whatever makes...

Alright peeps, we are almost there just two more days! Today is Day 6 of the Self Love challenge and I am so proud of you all for making...

Friends! If you are still with me I am so proud of you!! This challenge isn't easy. It's not supposed to be. But by sticking with it and...

Day 4's journal prompt is all about goal setting for the rest of the year. 5 reasons why goal setting is important in your personal life:

Day 3 of the Self Love Challenge is upon us and this is a good one! I don't know about ya'll but 2020 has been a difficult one, for the...

It's day 2 of the self love challenge! How did yesterday go peeps? Did you get to 20 things on your list? So after yesterday, let's dive in!

Quarantine, jobs, & life things going on right now are likely taking a toll. So join me for a self love challenge & make time for you!

So here we are -- about a month into this stay at home order and I don't know about ya'll but my screen time has been wayyyy up! I...